Mindfulness and Money
As we become more aware of the benefits of a mindfulness practice, one should explore the importance of how mindfulness and money relate to each other.
Category: Financial Health
Financial health is more than just about how much money you have or what car you drive. It’s far more than that and relates to how prepared you are for emergencies, your retirement savings, investments and overall health of your bank balance.
We’re often afraid to take a real honest look at our financial health and make the necessary changes when we find areas that need improvement.
Looking at your emergency fund, your debt situation and how prepared your are for major catastrophes. These are all part of the financial health plan.
How the 2019 Budget Speech affects us
First appeared in Estate Living There was much hype and anticipation ahead of Finance Minister Tito Mboweni’s budget speech in
I’m poorer now than I was last year
I’ve just come out of my annual performance review and despite being told how well I’m doing at work, I
Create a buffer in your budget
It’s amazing how much peace of mind you can get by simply having a bit of breathing space in your
Help! Where’s my money gone?
Where’s my money gone? Ever feel overwhelmed by money stresses and that feeling of despair when you realise that you don’t have enough money left?
#MoneyMonday – Spring-clean your finances
#MoneyMonday with Take Charge of Your Money Short to-the-point money thought every Monday to give you motivation, perspective or action
Tebogo’s Story (Part 4) – Let’s talk about money
Welcome back to Tebogo’s Story on how he has transformed his finances and if you’re new to this series you
How to deal with feeling broke?
It’s not uncommon to feel broke – I wish I had real statistics on this but I’m sure if you
A pinched nerve is pinching my budget
As I’m writing this I’m really in excruciating pain due to a pinched nerve in my neck and shoulder. It’s
5 Habits to improve your financial health
Have you ever thought about the state of your financial health? By this I mean the overall state of your
Calculate your Financial Health
We all have a fair idea of what our physical health is like. And of course we can always visit
Have an Emergency fund
It’s always a good idea to have an Emegency Fund available where you can quickly access money. You never know